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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Campbell

Log

Date Distance Time Pace Comments Action
04/14/24 4,577m 16:00.0 1:44.8 View workout
04/12/24 10,000m 35:58.3 1:47.9 View workout
04/10/24 5,000m 18:05.7 1:48.5 View workout
04/09/24 4,895m 17:00.0 1:44.1 View workout
04/07/24 2,500m 8:25.3 1:41.0 View workout
04/07/24 10,000m 39:49.2 1:59.4 View workout
04/06/24 2,000m 7:41.9 1:55.4 View workout
04/05/24 4,400m 15:00.0 1:42.2 View workout
04/04/24 3,751m 12:00.0 1:35.9 View workout
04/03/24 5,000m 18:09.4 1:48.9 View workout
04/02/24 2,053m 6:16.1 1:31.5 View workout
04/01/24 6,000m 21:07.2 1:45.6 View workout
03/31/24 1,500m 4:54.7 1:38.2 View workout
03/28/24 5,169m 18:00.0 1:44.4 View workout
03/25/24 2,000m 6:46.0 1:41.5 View workout
03/24/24 10,000m 37:52.2 1:53.6 View workout
03/22/24 3,164m 9:50.0 1:33.2 View workout
03/21/24 5,000m 18:13.3 1:49.3 View workout
03/20/24 2,375m 7:45.7 1:38.0 View workout
03/19/24 2,000m 6:47.8 1:41.9 View workout