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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Campbell

Log

Date Distance Time Pace Comments Action
06/15/24 5,000m 18:44.5 1:52.4 View workout
06/05/24 4,531m 16:00.0 1:45.9 View workout
06/03/24 8,041m 30:00.0 1:51.9 View workout
06/02/24 5,000m 17:48.4 1:46.8 View workout
06/01/24 3,250m 10:15.2 1:34.6 View workout
05/30/24 5,000m 18:40.5 1:52.0 View workout
05/28/24 3,744m 12:00.0 1:36.1 View workout
05/26/24 4,876m 17:00.0 1:44.5 View workout
05/25/24 5,000m 18:07.3 1:48.7 View workout
05/23/24 8,051m 30:00.0 1:51.7 View workout
05/21/24 5,000m 18:26.2 1:50.6 View workout
05/19/24 4,420m 16:00.0 1:48.5 View workout
05/16/24 314m 1:00.0 1:35.5 View workout
05/16/24 3,161m 12:00.0 1:53.8 View workout
05/16/24 2,868m 10:00.0 1:44.6 View workout
05/12/24 2,949m 10:00.0 1:41.7 View workout
05/10/24 5,462m 19:00.0 1:44.3 View workout
05/09/24 5,000m 18:28.1 1:50.8 View workout
05/07/24 5,869m 21:00.0 1:47.3 View workout
05/06/24 5,000m 18:25.0 1:50.5 View workout