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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Campbell

Log

Date Distance Time Pace Comments Action
01/31/24 5,000m 18:58.3 1:53.8 View workout
01/29/24 5,753m 21:00.0 1:49.5 View workout
01/27/24 6,586m 25:00.0 1:53.8

bad back before session

 View workout
01/23/24 6,939m 25:00.0 1:48.0 View workout
01/22/24 5,000m 18:25.3 1:50.5 View workout
01/19/24 3,000m 9:37.2 1:36.2 View workout
01/19/24 5,000m 18:35.6 1:51.5 View workout
01/16/24 5,000m 18:06.4 1:48.6 View workout
01/14/24 10,000m 37:57.1 1:53.8 View workout
01/11/24 5,000m 18:26.8 1:50.6 View workout
01/10/24 4,000m 13:33.6 1:41.7 View workout
01/08/24 2,000m 6:56.3 1:44.0

hard but had i

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12/25/23 5,000m 18:38.0 1:51.8 View workout