Concept2 Logbook | Log for Nils Rune Rolland

Nils Rune Rolland

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/11/11	1,531m	7:09.4	2:20.2	RowErg	Hwt	none	View workout
04/11/11	13,386m	1:00:00.0	2:14.4	RowErg	Hwt	none	View workout
04/11/11	1,545m	6:35.2	2:07.8	RowErg	Hwt	none	View workout
03/31/11	124m	0:45.3	3:02.6	RowErg	Hwt	none	View workout
03/31/11	13,972m	1:00:00.0	2:08.8	RowErg	Hwt	none	View workout
03/31/11	1,258m	5:25.3	2:09.2	RowErg	Hwt	none	View workout
03/25/11	1,677m	8:10.7	2:26.3	RowErg	Hwt	none	View workout
03/25/11	13,970m	1:00:00.0	2:08.8	RowErg	Hwt	none	View workout
03/25/11	1,518m	6:37.2	2:10.8	RowErg	Hwt	none	View workout
03/21/11	1,801m	8:06.1	2:14.9	RowErg	Hwt	none	View workout
03/21/11	14,133m	1:00:00.0	2:07.3	RowErg	Hwt	none	View workout
03/21/11	1,275m	5:37.7	2:12.4	RowErg	Hwt	none	View workout
03/08/11	2,521m	12:24.3	2:27.6	RowErg	Hwt	none	View workout
03/08/11	13,644m	1:00:00.0	2:11.9	RowErg	Hwt	none	View workout
03/08/11	1,129m	5:07.2	2:16.0	RowErg	Hwt	none	View workout
03/04/11	1,123m	5:21.0	2:22.9	RowErg	Hwt	none	View workout
03/04/11	13,045m	1:00:00.0	2:17.9	RowErg	Hwt	none	View workout
03/04/11	1,126m	5:06.7	2:16.1	RowErg	Hwt	none	View workout
02/15/11	2,041m	10:00.0	2:26.9	RowErg	Hwt		View workout
02/15/11	14,180m	1:00:00.0	2:06.9	RowErg	Hwt		View workout

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