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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Doyoon Kim

Log

Date Distance Time Pace Comments Action
01/18/24 8,632m 45:00.0 2:36.3 View workout
01/17/24 5,733m 30:03.7 2:37.3 View workout
01/16/24 6,466m 35:00.0 2:42.3 View workout
01/15/24 1,960m 11:03.1 2:49.1 View workout
01/15/24 4,408m 25:00.0 2:50.1 View workout
01/14/24 968m 4:00.0 2:03.9 View workout
01/13/24 2,971m 15:46.6 2:39.3 View workout
01/12/24 5,685m 30:00.0 2:38.3 View workout
01/11/24 5,623m 30:00.0 2:40.0 View workout
01/09/24 6,011m 30:55.0 2:34.3 View workout
01/06/24 4,648m 26:20.4 2:50.0 View workout
01/05/24 5,719m 30:00.0 2:37.3 View workout
01/04/24 5,735m 30:05.9 2:37.4 View workout
01/04/24 300m 1:58.6 3:17.6 View workout