Santosh Shirodkar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
192m |
0:51.9 |
2:15.1 |
SkiErg |
|
View workout
|
02/07/24 |
1,148m |
5:47.6 |
2:31.3 |
SkiErg |
|
View workout
|
02/05/24 |
1,014m |
4:34.8 |
2:15.5 |
SkiErg |
|
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|
02/03/24 |
1,026m |
4:30.5 |
2:11.8 |
SkiErg |
|
View workout
|
01/30/24 |
1,020m |
4:35.2 |
2:14.9 |
SkiErg |
|
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|
01/22/24 |
516m |
2:23.8 |
2:19.3 |
SkiErg |
|
View workout
|
01/22/24 |
1,121m |
5:18.6 |
2:22.1 |
SkiErg |
|
View workout
|
01/21/24 |
1,017m |
4:26.0 |
2:10.7 |
SkiErg |
|
View workout
|
01/16/24 |
1,019m |
4:58.1 |
2:26.2 |
SkiErg |
|
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|
01/15/24 |
1,031m |
4:31.0 |
2:11.4 |
SkiErg |
|
View workout
|
01/15/24 |
1,512m |
6:50.4 |
2:15.7 |
SkiErg |
|
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|
01/13/24 |
1,865m |
8:00.0 |
2:08.6 |
SkiErg |
|
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|
01/13/24 |
519m |
2:05.2 |
2:00.6 |
SkiErg |
|
View workout
|
01/12/24 |
1,500m |
6:25.3 |
2:08.4 |
SkiErg |
|
View workout
|
01/11/24 |
2,036m |
8:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
01/10/24 |
1,599m |
7:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
01/09/24 |
2,961m |
12:00.0 |
2:01.5 |
SkiErg |
|
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|
01/09/24 |
511m |
2:17.5 |
2:14.5 |
SkiErg |
|
View workout
|
01/09/24 |
2,024m |
9:39.5 |
2:23.1 |
SkiErg |
|
View workout
|
01/09/24 |
250m |
1:07.2 |
2:14.4 |
SkiErg |
|
View workout
|