Henrique Vellinho
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/24 |
1,283m |
5:34.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
3,125m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
698m |
7:14.3 |
5:11.1 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
3,319m |
16:54.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
709m |
5:05.7 |
3:35.5 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
5,636m |
26:25.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
80m |
0:44.0 |
4:35.0 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
84m |
1:43.1 |
10:13.6 |
RowErg |
Hwt |
View workout
|
