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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Henrique Vellinho

Log

Date Distance Time Pace Comments Action
11/19/24 7,014m 30:00.0 2:08.3 View workout
11/19/24 1,015m 5:19.7 2:37.4 View workout
11/18/24 7,007m 30:00.0 2:08.4 View workout
11/14/24 6,951m 30:00.0 2:09.4 View workout
11/13/24 5,000m 19:16.3 1:55.6 View workout
11/12/24 6,996m 30:00.0 2:08.6 View workout
11/12/24 1,008m 5:03.3 2:30.4 View workout
11/10/24 7,034m 30:00.0 2:07.9 View workout
11/04/24 7,068m 30:00.0 2:07.3 View workout
11/04/24 1,103m 5:12.1 2:21.4 View workout
10/24/24 4,813m 20:56.0 2:10.4 View workout
10/24/24 1,058m 5:06.4 2:24.8 View workout
10/17/24 5,263m 22:49.0 2:10.0 View workout
10/17/24 1,134m 5:28.3 2:24.7 View workout
09/30/24 2,000m 7:54.6 1:58.6 View workout
09/25/24 7,551m 30:00.0 1:59.1 View workout
09/25/24 1,483m 7:04.9 2:23.2 View workout
09/23/24 6,987m 30:00.0 2:08.8 View workout
09/23/24 1,086m 5:14.2 2:24.6 View workout
09/16/24 7,022m 30:00.0 2:08.1 View workout