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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Henrique Vellinho

Log

Date Distance Time Pace Comments Action
06/13/24 1,288m 6:30.3 2:31.5 View workout
06/11/24 518m 1:44.9 1:41.2 View workout
06/11/24 524m 3:09.2 3:00.5 View workout
06/05/24 7,214m 30:00.0 2:04.7 View workout
06/05/24 1,161m 13:50.9 5:57.8 View workout
06/01/24 471m 2:31.5 2:40.8 View workout
06/01/24 7,534m 30:00.0 1:59.4 View workout
06/01/24 1,073m 5:05.4 2:22.3 View workout
05/30/24 6,975m 30:00.0 2:09.0 View workout
05/30/24 991m 5:03.5 2:33.1 View workout
05/24/24 5,000m 20:04.5 2:00.4 View workout
05/24/24 701m 3:52.0 2:45.4 View workout
05/23/24 395m 3:17.5 4:10.0 View workout
05/23/24 6,940m 30:00.0 2:09.6 View workout
05/16/24 6,947m 30:00.0 2:09.5 View workout
05/12/24 7,503m 30:00.0 1:59.9 View workout
05/09/24 6,961m 30:00.0 2:09.2 View workout
04/09/24 6,943m 30:00.0 2:09.6 View workout
04/08/24 6,928m 30:00.0 2:09.9 View workout
04/05/24 6,939m 30:00.0 2:09.7 View workout