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Log

Date Workout Score Ave Comments Action
11/16/25 14000m 1:00:35.8 2:09.8 View workout
11/11/25 0:14 29m 4:08.2 View workout
11/11/25 2:54 290m 5:00.3 View workout
11/11/25 12000m 50:33.3 2:06.3 View workout
11/01/25 10000m 41:31.8 2:04.5 View workout
11/01/25 5:04 943m 2:41.2 View workout
10/15/25 4x1:00/1:00r 1,169m 1:42.6 View workout
10/15/25 3:06 582m 2:39.7 View workout
08/31/25 3:25 489m 3:30.2 View workout
08/31/25 2x2000m/3:00r 15:49.1 1:58.6 View workout
08/31/25 9:10 1,914m 2:23.8 View workout
08/31/25 1:55 406m 2:21.6 View workout
08/14/25 10000m 43:42.2 2:11.1 View workout
08/12/25 10000m 43:30.1 2:10.5 View workout
08/10/25 1:34 170m 4:38.2 View workout
08/10/25 14000m 1:02:12.7 2:13.3 View workout
08/07/25 14000m 1:02:40.9 2:14.3 View workout
08/03/25 1:59 259m 3:50.3 View workout
08/03/25 5x2000m/3:00r 42:38.1 2:07.9 View workout
07/17/25 4:02 844m 2:23.7 View workout
07/15/25 22:12 4,875m 2:16.6 View workout
07/14/25 6000m 26:36.6 2:13.0 View workout
07/13/25 6000m 26:30.3 2:12.5 View workout
06/23/25 23:46 6,004m 1:58.7 View workout
06/16/25 500m 1:37.4 1:37.4

Teste de 500m, após Pernambucano

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