Benny Scroggin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/24 | 5000m | 26:03.7 | 2:36.3 | RowErg | View workout | |
| 10/31/24 | 5000m | 25:31.0 | 2:33.1 | RowErg | View workout | |
| 10/31/24 | 5000m | 27:27.0 | 2:44.7 | RowErg | View workout | |
| 10/30/24 | 5000m | 27:13.4 | 2:43.3 | RowErg | View workout | |
| 10/30/24 | 5000m | 31:28.9 | 3:08.8 | RowErg | View workout | |
| 10/29/24 | 4071m | 20:34.2 | 2:31.5 | RowErg | View workout | |
| 10/29/24 | 5000m | 25:40.9 | 2:34.0 | RowErg | View workout | |
| 10/29/24 | 929m | 19:42.2 | 10:36.2 | RowErg | View workout | |
| 10/28/24 | 2298m | 11:35.8 | 2:31.3 | RowErg | View workout | |
| 10/28/24 | 2500m | 12:35.3 | 2:31.0 | RowErg | View workout | |
| 10/28/24 | 5000m | 28:07.5 | 2:48.7 | RowErg | View workout | |
| 10/28/24 | 5000m | 25:03.8 | 2:30.3 | RowErg | View workout | |
| 10/27/24 | 5000m | 26:08.1 | 2:36.8 | RowErg | View workout | |
| 10/26/24 | 32:30 | 5,202m | 3:07.5 | RowErg | View workout | |
| 10/26/24 | 2500m | 12:54.3 | 2:34.8 | RowErg | View workout | |
| 10/26/24 | 2500m | 12:41.6 | 2:32.3 | RowErg | View workout | |
| 10/26/24 | 5000m | 24:52.5 | 2:29.2 | RowErg | View workout | |
| 10/26/24 | 5000m | 24:56.9 | 2:29.6 | RowErg | View workout | |
| 10/25/24 | 5000m | 25:30.2 | 2:33.0 | RowErg | View workout | |
| 10/25/24 | 5000m | 25:25.3 | 2:32.5 | RowErg | View workout | |
| 10/24/24 | 5000m | 25:53.1 | 2:35.3 | RowErg | View workout | |
| 10/24/24 | 5000m | 26:08.5 | 2:36.8 | RowErg | View workout | |
| 10/23/24 | 5000m | 25:36.3 | 2:33.6 | RowErg | View workout | |
| 10/23/24 | 5000m | 27:03.7 | 2:42.3 | RowErg | View workout | |
| 10/22/24 | 5000m | 25:33.0 | 2:33.3 | RowErg | View workout |