Concept2 Logbook | Log for Rick Bayko

63,829,814

Lifetime Meters

581,505

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,511

Total Money Raised:
$28,834

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Rick Bayko

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/02/24	14,869m	1:21:54.0	2:45.2	Water	Lwt	AM----CRI Vets----Boat 4, Stroke seat (my favorite seat)----Some feet out/eyes closed----5' pieces on the way back, at faster stroke…	View workout
07/01/24	18,000m	41:41.1	2:18.9	BikeErg		PM----UT2	View workout
06/30/24	9,361m	1:01:30.0	3:17.0	Water	Lwt	AM----CRI Vets----Charles River in Alden Star----Tough weather, hot, high dewpoint, windy----Character builder	View workout
06/29/24	1,572m	8:00.0	2:32.6	RowErg	Lwt	Cooldown	View workout
06/29/24	13,143m	1:00:00.0	2:16.9	RowErg	Lwt	AM----Goal: 2:22 to 2:17 pace, No faster than 20spm----Strapless----UT2/UT1	View workout
06/29/24	1,634m	8:00.0	2:26.8	RowErg	Lwt	Warmup	View workout
06/28/24	2,500m	5:47.3	2:18.9	BikeErg		Cooldown	View workout
06/28/24	200m	0:26.4	2:12.0	BikeErg		PM----Goal: 2:12 pace	View workout
06/28/24	500m	1:06.5	2:13.0	BikeErg		PM----Goal: 2:13 pace	View workout
06/28/24	2,500m	5:51.1	2:20.4	BikeErg		Warmup	View workout
06/27/24	7,523m	50:54.7	3:23.0	Water	Lwt	AM----CRI Vets----Boat R4/Bow seat----Drills, drills, and more drills----Push-pulls/Karate chops/Cut the cake/square-feather-square/Doubl…	View workout
06/26/24	10,352m	1:10:35.0	3:24.5	Water	Lwt	AM----Merrimack River in Alden Star/PaulG in Zephyr----4.5'of push/pull drills----Strong current, 4:05.4 pace upriver/2:33.1 pace do…	View workout
06/25/24	12,943m	1:15:07.0	2:54.1	Water	Lwt	AM----CRI Vets----Boat R4, bow seat-----straight arm drills downriver----5' pieces upriver	View workout
06/24/24	2,500m	5:48.0	2:19.2	BikeErg		Cooldown	View workout
06/24/24	448m	1:00.0	2:13.9	BikeErg		PM----Goal: 2:14 pace	View workout
06/24/24	1,000m	2:15.0	2:15.0	BikeErg		PM----Goal: 2:15 pace	View workout
06/24/24	2,500m	5:45.9	2:18.3	BikeErg		Warmup	View workout
06/23/24	1,613m	8:00.0	2:28.7	RowErg	Lwt	Warmup for OTW	View workout
06/23/24	10,027m	1:03:42.0	3:10.5	Water	Lwt	AM----Merrimack River w/PaulG----Brief shower about 4km into it----surprisingly strong upriver (36:14) against the current and outgoing t…	View workout
06/22/24	1,571m	8:00.0	2:32.7	RowErg	Lwt	Cooldown	View workout