Concept2 Logbook | Log for Rick Bayko

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/13	18:55.8	4,000m	2:21.9	RowErg	warmup & cooldown	View workout
05/02/13	1:00:00.0	14,068m	2:07.9	RowErg	UT2	View workout
05/02/13	15:17.2	3,200m	2:23.3	RowErg	warmup & cooldown	View workout
05/01/13	7:59.8	2,264m	1:45.9	RowErg	4 X 566m TR (2'r) Converted from 4 X 2' TR	View workout
05/01/13	26:47.2	5,800m	2:18.5	RowErg	warmup & cooldown	View workout
04/29/13	15:59.4	4,140m	1:55.8	RowErg	2 X 2,070m AT (4'r) Converted from 2 X 8' AT	View workout
04/29/13	22:19.8	4,800m	2:19.5	RowErg	warmup & cooldown	View workout
04/27/13	59:57.3	14,760m	2:01.8	RowErg	4 X 3,690m UT1 (3.75'r) Converted from 4 X 15' UT1	View workout
04/27/13	18:54.9	4,000m	2:21.8	RowErg	warmup & cooldown	View workout
04/26/13	16:00.0	4,260m	1:52.6	RowErg	4 X 4' TR (4'r)	View workout
04/26/13	25:55.4	5,600m	2:18.8	RowErg	warmup & cooldown	View workout
04/25/13	20:00.0	5,292m	1:53.3	RowErg	4 X 5' TR (5'r)	View workout
04/25/13	26:01.2	5,600m	2:19.3	RowErg	warmup & cooldown	View workout
04/23/13	16:19.0	4,114m	1:58.9	RowErg	C2 UK Challenge Series	View workout
04/23/13	22:20.8	4,800m	2:19.6	RowErg	warmup & cooldown	View workout
04/22/13	50:58.2	12,540m	2:01.9	RowErg	3 X 4,180m UT1 (4.25'r)	View workout
04/22/13	18:55.3	4,000m	2:21.9	RowErg	warmup & cooldown	View workout
04/20/13	16:19.0	4,014m	2:01.9	RowErg	C2 UK Challenge Series	View workout
04/20/13	18:37.9	4,000m	2:19.7	RowErg	warmup & cooldown	View workout
04/19/13	16:19.0	3,826m	2:07.9	RowErg	C2 UK Challenge Series	View workout
04/19/13	15:12.4	3,200m	2:22.5	RowErg	warmup & cooldown	View workout
04/15/13	3:02:06.0	42,195m	2:09.4	RowErg	Erg Marathon for Alzheimer's	View workout
04/15/13	7:22.9	1,600m	2:18.4	RowErg	warmup	View workout
04/13/13	2:12.7	639m	1:43.8	RowErg	C2 Challenge	View workout
04/13/13	25:24.7	5,500m	2:18.6	RowErg	warmup & cooldown	View workout