Rick Bayko

Log

Date Workout Score Ave Comments Action
11/20/12 24:35.8 6,000m 2:02.9 View workout
11/20/12 13:44.0 3,000m 2:17.3

warmup & cooldown

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11/19/12 1:32:07.5 21,097m 2:11.0 View workout
11/17/12 1:43.9 500m 1:43.9 View workout
11/17/12 25:51.0 5,863m 2:12.2

warmups & cooldown

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11/17/12 12:00.0 3,137m 1:54.7

CTC

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11/17/12 24:56.4 5,500m 2:16.0

warmups & cooldown

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11/16/12 24:53.4 6,344m 1:57.7

C2 Challenge Series Round 3

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11/16/12 14:31.2 3,156m 2:18.0

warmup & cooldown

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11/15/12 1:00:00.0 14,067m 2:07.9 View workout
11/15/12 13:58.4 2,933m 2:22.9

warmup & cooldown

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11/13/12 3:44.8 1,000m 1:52.4 View workout
11/13/12 23:23.5 5,305m 2:12.2

warmups & cooldown

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11/12/12 3:05:45.8 42,195m 2:12.0 View workout
11/10/12 42:19.9 10,000m 2:06.9 View workout
11/10/12 9:23.6 2,000m 2:20.9

warmup & cooldown

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11/08/12 30:00.0 7,201m 2:04.9 View workout
11/08/12 11:21.5 2,507m 2:15.9

warmup & cooldown

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11/06/12 1:32:53.4 21,097m 2:12.0 View workout
11/04/12 3:05:53.8 42,195m 2:12.1 View workout
11/02/12 20:29.8 5,000m 2:02.9 View workout
11/02/12 18:43.3 4,000m 2:20.4

warmup & cooldown

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11/01/12 7:44.4 2,000m 1:56.1 View workout
11/01/12 30:27.0 6,546m 2:19.5

warmups & cooldown

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10/31/12 24:49.1 6,000m 2:04.0 View workout