Rick Bayko

Log

Date Workout Score Ave Comments Action
01/10/11 3:37.9 1,000m 1:48.9

Nonathlon

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01/09/11 10:00.0 2,202m 2:16.2

warmup

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01/09/11 40:08.3 10,000m 2:00.4

C2 Challenge Series

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01/08/11 12:00.0 2,800m 2:08.5

warmup & CTC

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01/08/11 0:59.5 300m 1:39.1

facebook challenge

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01/07/11 10:00.0 2,215m 2:15.4

warmup

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01/07/11 23:52.4 6,000m 1:59.3

Rankings

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01/06/11 10:00.0 2,232m 2:14.4

warmup

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01/06/11 7:36.4 2,000m 1:54.1

Nonathlon

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01/05/11 41:08.8 10,000m 2:03.4

C2 Challenge Series

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01/03/11 10:00.0 2,230m 2:14.5

warmup

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01/03/11 4:00.0 1,088m 1:50.2

Rankings

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01/03/11 2:00.0 561m 1:46.9

CTC

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01/02/11 1:00:00.0 14,239m 2:06.4

Rankings

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12/30/10 37:41.5 8,076m 2:20.0

CTC

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12/28/10 7:00.0 1,502m 2:19.8

warmup

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12/28/10 19:43.9 5,000m 1:58.3

C2 Challenge Series

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12/27/10 37:36.8 8,059m 2:20.0

CTC

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12/24/10 3:02:22.1 42,195m 2:09.6

Holiday Challenge

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12/22/10 1:45.9 500m 1:45.9

Rankings

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12/22/10 10:00.0 2,230m 2:14.5

warmup

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12/22/10 1:28:25.6 21,097m 2:05.7

Holiday Challenge

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12/21/10 42:53.6 10,000m 2:08.6

Nonathlon

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12/21/10 7:00.0 1,519m 2:18.2

warmup

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12/21/10 20:07.3 5,000m 2:00.7

C2 Challenge Series

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