Concept2 Logbook | Log for Rick Bayko

71,782,601

Lifetime Meters

3,923,257

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Date	Workout	Score	Ave	Type	Comments	Action
09/11/09	23:06.6	5,660m	2:02.4	RowErg	strapless	View workout
09/10/09	25:49.9	6,000m	2:09.1	RowErg	S10MPS Blind	View workout
09/09/09	21:08.6	5,116m	2:03.9	RowErg	strapless	View workout
09/07/09	19:22.4	4,570m	2:07.1	RowErg	strapless	View workout
09/06/09	20:44.4	5,000m	2:04.4	RowErg	Blind S10MPS	View workout
09/05/09	17:12.3	4,147m	2:04.4	RowErg	strapless	View workout
09/03/09	15:37.7	3,644m	2:08.6	RowErg	strapless	View workout
09/02/09	13:26.9	2,996m	2:14.6	RowErg	tentative start	View workout
08/25/09	22:57.2	5,001m	2:17.6	RowErg	sore low back	View workout
08/13/09	5:00.0	946m	2:38.5	RowErg	c/d	View workout
08/13/09	19:58.6	5,000m	1:59.8	RowErg	L3 S10MPS	View workout
08/13/09	30:00.0	7,185m	2:05.2	RowErg	L3 S10MPS	View workout
08/13/09	35:00.0	7,772m	2:15.1	RowErg	L4 16-18-20-22spm	View workout
08/12/09	39:08.7	9,341m	2:05.7	RowErg	w/CTC	View workout
08/12/09	1:35:33.5	21,097m	2:15.8	RowErg	L4 16-18-20-22spm	View workout
08/12/09	4:00.0	824m	2:25.6	RowErg	w/u	View workout
08/11/09	42:28.9	10,000m	2:07.4	RowErg	L3 S10MPS	View workout
08/11/09	4:24.9	1,000m	2:12.4	RowErg	w/u S10MPS	View workout
08/11/09	35:00.0	7,614m	2:17.9	RowErg	L4	View workout
08/10/09	4:00.0	1,091m	1:49.9	RowErg	Facebook Challenge	View workout
08/10/09	35:57.6	7,720m	2:19.7	RowErg	w/facebook and C2 challenges	View workout
08/10/09	57:00.0	12,448m	2:17.3	RowErg	L4 16-18-20-22spm	View workout
08/09/09	7:35.3	2,000m	1:53.8	RowErg	TT--1:55 to 1500m then pick it up.	View workout
08/09/09	10:00.0	2,194m	2:16.7	RowErg	w/u at Hard Nock's Gym	View workout
08/08/09	5:00.0	954m	2:37.2	RowErg	c/d	View workout