Rick Bayko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/10 |
4,000m |
17:26.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/13/10 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/12/10 |
10,000m |
43:46.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/10/10 |
3,700m |
15:54.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/10/10 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
06/08/10 |
8,918m |
38:25.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/07/10 |
6,000m |
25:19.8 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/05/10 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/03/10 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/03/10 |
6,000m |
26:52.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/01/10 |
8,008m |
35:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/31/10 |
5,061m |
22:13.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/27/10 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/26/10 |
7,500m |
34:52.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/24/10 |
5,001m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/20/10 |
5,001m |
20:10.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/20/10 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/12/10 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/11/10 |
7,500m |
32:58.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/10/10 |
7,500m |
31:29.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|