Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/05 | 11:00.0 | 2,317m | 2:22.4 | RowErg | View workout | |
| 03/19/05 | 35:17.5 | 8,347m | 2:06.8 | Slides | View workout | |
| 03/18/05 | 51:34.8 | 12,341m | 2:05.3 | Slides | View workout | |
| 03/17/05 | 18:22.0 | 5,000m | 1:50.2 | RowErg | View workout | |
| 03/17/05 | 22:00.0 | 4,840m | 2:16.3 | RowErg | View workout | |
| 03/16/05 | 51:38.4 | 12,314m | 2:05.8 | Slides | View workout | |
| 03/15/05 | 51:50.1 | 12,345m | 2:05.9 | Slides | View workout | |
| 03/13/05 | 2:49:09.1 | 42,195m | 2:00.2 | Slides | View workout | |
| 03/13/05 | 13:00.0 | 2,859m | 2:16.4 | Slides | View workout | |
| 03/12/05 | 51:33.6 | 12,346m | 2:05.2 | Slides | View workout | |
| 03/11/05 | 1:35.6 | 500m | 1:35.6 | RowErg | View workout | |
| 03/11/05 | 26:00.0 | 5,784m | 2:14.8 | RowErg | View workout | |
| 03/10/05 | 51:37.3 | 12,345m | 2:05.4 | Slides | View workout | |
| 03/09/05 | 37:39.9 | 10,000m | 1:52.9 | RowErg | View workout | |
| 03/09/05 | 22:00.0 | 4,789m | 2:17.8 | RowErg | View workout | |
| 03/08/05 | 51:42.2 | 12,321m | 2:05.8 | Slides | View workout | |
| 03/06/05 | 2:50:25.1 | 42,195m | 2:01.1 | Slides | View workout | |
| 03/06/05 | 11:00.0 | 2,329m | 2:21.6 | Slides | View workout | |
| 03/05/05 | 31:13.8 | 7,326m | 2:07.8 | Slides | View workout | |
| 03/04/05 | 22:21.9 | 6,000m | 1:51.8 | RowErg | View workout | |
| 03/04/05 | 22:00.0 | 4,788m | 2:17.8 | RowErg | View workout | |
| 03/03/05 | 31:15.7 | 7,347m | 2:07.6 | Slides | View workout | |
| 03/02/05 | 1:23:59.1 | 21,097m | 1:59.4 | Slides | View workout | |
| 03/02/05 | 19:00.0 | 4,084m | 2:19.5 | Slides | View workout | |
| 02/28/05 | 31:29.8 | 7,348m | 2:08.5 | Slides | View workout |