Bob Gannon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
3,457m |
15:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,237m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,576m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,554m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,504m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/06/24 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,762m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/27/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,580m |
19:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,716m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
4,463m |
19:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
6,944m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,485m |
15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|