Bob Gannon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|