Bob Gannon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|