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Log

Date Distance Time Pace Comments Action
08/23/24 6,839m 30:00.0 2:11.5 View workout
08/22/24 10,000m 43:29.9 2:10.4 View workout
08/20/24 6,828m 30:00.0 2:11.8 View workout
08/19/24 6,990m 30:00.0 2:08.7 View workout
08/18/24 3,480m 15:00.0 2:09.3 View workout
08/17/24 6,915m 30:00.0 2:10.1 View workout
08/16/24 6,724m 30:00.0 2:13.8 View workout
08/15/24 6,902m 30:00.0 2:10.3 View workout
08/14/24 2,280m 10:30.0 2:18.1

SPRINT TRAINING

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08/13/24 2,000m 7:54.0 1:58.5 View workout
08/13/24 2,228m 10:00.0 2:14.6 View workout
08/12/24 4,454m 20:00.0 2:14.7

DRIVE TIME

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08/12/24 2,000m 7:59.8 1:59.9

Empty the Tank

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08/10/24 6,850m 30:00.0 2:11.3 View workout
08/09/24 6,974m 30:00.0 2:09.0 View workout
08/08/24 4,768m 20:00.0 2:05.8 View workout
08/08/24 4,785m 20:00.0 2:05.3

Fusion

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08/06/24 4,582m 20:00.0 2:10.9 View workout
08/06/24 2,000m 8:10.3 2:02.5

Mind over Matter

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08/05/24 4,422m 20:00.0 2:15.6 View workout