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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Gannon

Log

Date Distance Time Pace Comments Action
07/31/24 4,554m 20:00.0 2:11.7 View workout
07/30/24 6,257m 30:00.0 2:23.8 View workout
07/29/24 2,000m 8:09.9 2:02.4 View workout
07/29/24 6,000m 25:40.5 2:08.3 View workout
07/28/24 2,396m 10:00.0 2:05.2 View workout
07/28/24 290m 1:00.0 1:43.4 View workout
07/27/24 3,289m 15:00.0 2:16.8 View workout
07/27/24 1,000m 4:41.2 2:20.6 View workout
07/26/24 3,245m 15:00.0 2:18.6 View workout
07/25/24 3,444m 15:00.0 2:10.6 View workout
07/25/24 2,777m 10:00.0 1:48.0

Flip the switch

 View workout
07/24/24 4,652m 20:00.0 2:08.9

Long and Strong

 View workout
07/20/24 1,000m 3:53.2 1:56.6

Watershed

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07/18/24 4,541m 20:00.0 2:12.1

Pyramid

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07/16/24 3,442m 15:00.0 2:10.7 View workout
07/16/24 2,000m 8:06.4 2:01.6

Almost 2k

 View workout
07/14/24 1,000m 3:56.8 1:58.4 View workout
07/13/24 1,000m 4:00.6 2:00.3 View workout
07/13/24 5,443m 24:00.0 2:12.2

Speed Play

 View workout
07/13/24 1,000m 4:03.3 2:01.6 View workout