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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shad Blake

Log

Date Distance Time Pace Comments Action
02/19/24 3,000m 11:59.0 1:59.8 View workout
02/17/24 3,769m 16:00.0 2:07.3 View workout
02/15/24 6,674m 30:03.2 2:15.0 View workout
02/11/24 5,000m 20:36.7 2:03.6 View workout
02/08/24 3,643m 15:00.0 2:03.5 View workout
02/06/24 4,060m 16:00.0 1:58.2 View workout
02/06/24 1,005m 5:32.0 2:45.1 View workout
02/05/24 3,982m 16:00.0 2:00.5 View workout
02/03/24 6,715m 30:02.1 2:14.1 View workout
01/31/24 6,333m 30:00.0 2:22.1 View workout
01/30/24 3,463m 15:02.7 2:10.3 View workout
01/28/24 5,500m 25:00:00.0 2:16:21.8 View workout
01/26/24 2,500m View workout
01/25/24 5,000m 28:30.0 2:51.0 View workout