Alistair Menzies
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
2,000m |
8:13.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,138m |
4:56.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
42:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
427m |
1:57.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:08.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,929m |
11:37.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
9:58.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,077m |
21:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
20:44.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
529m |
2:17.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
521m |
2:14.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,160m |
12:51.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,034m |
21:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,796m |
25:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,229m |
5:23.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|