Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,357m |
12:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,750m |
21:29.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
13:34.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,165m |
15:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
14:18.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,965m |
15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
13,669m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,750m |
21:21.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,920m |
25:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
21,097m |
1:33:17.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,000m |
13:52.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,279m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
10,000m |
40:52.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,750m |
21:29.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,622m |
21:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,409m |
12:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,750m |
22:11.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,000m |
42:23.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|