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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ben Walsh

Log

Date Distance Time Pace Comments Action
12/22/24 21,097m 1:33:21.1 2:12.7 View workout
12/21/24 7,300m 30:00.0 2:03.2 View workout
12/21/24 4,000m 14:33.7 1:49.2 View workout
12/20/24 10,000m 39:02.6 1:57.1 View workout
12/19/24 14,512m 1:00:00.0 2:04.0 View workout
12/19/24 5,750m 21:05.2 1:50.0 View workout
12/18/24 5,750m 21:03.7 1:49.8 View workout
12/17/24 21,097m 1:28:17.7 2:05.5 View workout
12/17/24 10,000m 41:00.5 2:03.0 View workout
12/15/24 10,000m 44:32.1 2:13.6 View workout
12/14/24 7,251m 30:00.0 2:04.1 View workout
12/14/24 3,000m 11:13.9 1:52.3 View workout
12/13/24 5,750m 20:38.6 1:47.7 View workout
12/12/24 21,097m 1:26:58.7 2:03.6 View workout
12/12/24 2,472m 8:00.0 1:37.0 View workout
12/11/24 5,000m 20:53.2 2:05.3 View workout
12/11/24 3,500m 12:54.7 1:50.6 View workout
12/10/24 21,097m 1:30:31.5 2:08.7 View workout
12/10/24 10,000m 37:30.4 1:52.5 View workout
12/09/24 3,515m 12:00.0 1:42.4 View workout