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Log

Date Distance Time Pace Comments Action
01/19/25 5,705m 30:29.1 2:40.3

Rowed on EXR: Sunset Row with RowAlong

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01/15/25 5,008m 28:51.5 2:52.8

Rowed on EXR: EXR | Aerobic Power 1 on Bled - Aerobic Power 1

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01/11/25 1,319m 8:12.1 3:06.5

Rowed on EXR: EXR | Just Row on Bled

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01/05/25 5,812m 31:03.3 2:40.2

Rowed on EXR: Sunset Row with RowAlong

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01/02/25 5,160m 30:00.0 2:54.4

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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12/31/24 5,024m 28:07.1 2:47.9

Rowed on EXR: EXR | Just Row in Henley

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12/28/24 8,623m 45:22.5 2:37.8

Rowed on EXR: Community Row

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12/23/24 5,194m 30:00.0 2:53.2

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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12/23/24 1,943m 11:00.0 2:49.8

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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12/21/24 8,455m 44:33.2 2:38.0

Rowed on EXR: Community Row

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12/18/24 8,001m 45:00.0 2:48.7

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

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12/16/24 4,370m 25:00.0 2:51.6

Rowed on EXR: EXR | Aerobic Power 1 in Henley - Aerobic Power 1

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12/14/24 10,000m 53:06.2 2:39.3

Rowed on EXR: Row to Riches

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12/11/24 500m 2:19.5 2:19.5

Rowed on EXR: EXR | 500m Race

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12/11/24 4,416m 25:38.4 2:54.1

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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12/09/24 6,000m 35:39.9 2:58.3

Rowed on EXR: EXR | Regeneration Training 2 on Bled - Regeneration Training 2

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12/07/24 4,392m 25:07.5 2:51.6

Rowed on EXR: Castle Loop - Regeneration Training 3

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12/07/24 7,563m 44:38.4 2:57.0

Rowed on EXR: Rowing On The Edge

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12/07/24 7,563m 44:38.4 2:57.0

Rowed on EXR: Community Row

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12/06/24 4,371m 25:00.0 2:51.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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