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Log

Date Workout Score Ave Comments Action
12/03/25 20:04 3,515m 2:51.2

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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11/22/25 6:27 1,013m 3:11.2

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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11/10/25 5:32 1,015m 2:43.5

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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11/07/25 6:01 1,027m 2:55.9

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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11/06/25 v10:00/r...5 4,521m 2:52.5

Rowed on EXR: EXR | Cadence Drill 2 on Checkpoint Bled, Bled - Cadence Drill 2

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11/03/25 5:43 1,020m 2:48.5

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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11/02/25 v2:30/r...9 4,033m 2:51.0

Rowed on EXR: EXR | Stroke Rate Starter in Sewer Shortcut, Boston - Stroke Rate Starter

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10/31/25 v4:00/r...14 2,445m 2:51.7

Rowed on EXR: EXR | Above and below - Lunch edition on Castle Loop, Bled - Above and below - Lunch edition

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10/30/25 v4:00/r...14 2,419m 2:53.6

Rowed on EXR: EXR | Above and below - Lunch edition on Bled Island, Bled - Above and below - Lunch edition

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10/27/25 10:51 2,017m 2:41.4

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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10/25/25 v1000m/r...3 2,500m 2:55.1

Rowed on EXR: EXR | Kickstart Row on Castle Loop, Bled - Kickstart Row

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10/18/25 v20:00/2:00r...2 6,781m 2:56.9

Rowed on EXR: EXR | Cruise Control on Full Circle, Bled - Cruise Control

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10/15/25 v2:00/r...24 6,541m 2:45.1

Rowed on EXR: EXR | Engine Room on Mangrove Mirage, EXR World - Engine Room

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10/11/25 v10:00/r...8 7,343m 3:07.9

Rowed on EXR: EXR | The Sweet Nothing in Cliff Course, Henley - The Sweet Nothing

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10/09/25 v4:00/r...12 6,337m 2:50.4

Rowed on EXR: EXR | Systems Check in Temple Island Shortcut, Henley - Systems Check

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10/02/25 v1000m/r...3 2,500m 2:52.5

Rowed on EXR: EXR | Kickstart Row on Lake Loop, EXR World - Kickstart Row

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09/23/25 v12:30/r...3 5,151m 2:54.7

Rowed on EXR: EXR | Quick Row 1 on Full Circle, Bled - Quick Row 1

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09/19/25 v5:00/r...3 5,139m 2:55.1

Rowed on EXR: EXR | Regeneration training 4 in Yacht Club Loop, Boston - Regeneration training 4

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09/10/25 v2000m/r...5 6,500m 2:55.9

Rowed on EXR: EXR | Take it easy in Henley Homecoming, Henley - Take it easy

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09/08/25 v5:00/r...9 4,345m 2:52.6

Rowed on EXR: EXR | Aerobic Power 1 on Castle Loop, Bled - Aerobic Power 1

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09/06/25 500m 2:15.1 2:15.1

Rowed on EXR: EXR | 500 meter on Déjà Vu, EXR World - 500 meter

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09/06/25 v1000m/r...3 2,500m 2:47.6

Rowed on EXR: EXR | Kickstart Row on Déjà Vu, EXR World - Kickstart Row

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09/01/25 v5:00/r...17 4,936m 2:50.1

Rowed on EXR: EXR | Cadence Drill 1 on Castle Loop, Bled - Cadence Drill 1

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08/31/25 6:27 1,124m 2:52.4

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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08/28/25 v4:00/r...15 2,911m 2:52.5

Rowed on EXR: EXR | Above and below - Lunch edition on Desert Eight, EXR World - Above and below - Lunch edition

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