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Log

Date Workout Score Ave Comments Action
10/28/26 10:06 1,750m 2:53.1

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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10/26/26 5:11 883m 2:56.3

Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach

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10/25/26 5:45 1,010m 2:51.2

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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10/23/26 5:54 1,014m 2:54.8

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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10/22/26 1095m 6:36.4 3:01.0

Rowed on EXR: EXR | 2 kilometer on Castle Loop, Bled - 2 kilometer

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10/15/26 10:00 1,750m 2:51.4

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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09/30/26 v4:00/r...5 960m 2:54.4

Rowed on EXR: EXR | Above and below - Lunch edition in Bayside Drifting, Long Beach - Above and below - Lunch edition

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09/06/26 8:29 1,309m 3:14.4

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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08/15/26 v0:20/0:30r...10 2,211m 2:20.2

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

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08/15/26 5:52 1,016m 2:53.2

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/04/26 14:44 2,517m 2:55.6

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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08/01/26 6:59 1,201m 2:54.8

Rowed on EXR: Ramp Test

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07/30/26 v4:00/r...14 2,453m 2:51.2

Rowed on EXR: EXR | Above and below - Lunch edition on Rowing On The Edge, EXR World - Above and below - Lunch edition

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07/28/26 v5:00/r...9 4,353m 2:52.2

Rowed on EXR: EXR | Aerobic Power 1 on Lake Loop, EXR World - Aerobic Power 1

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07/25/26 3:03 519m 2:56.3

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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07/25/26 10:21 1,831m 2:49.7

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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07/21/26 1:02 180m 2:53.3 View workout
07/21/26 2:19 343m 3:23.3

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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07/21/26 2000m 9:47.8 2:26.9

Rowed on EXR: EXR | 2 kilometer in Temple Island Shortcut, Henley - 2 kilometer

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07/21/26 6:36 1,116m 2:57.5

Rowed on EXR: Warm Up

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07/18/26 30:05 5,278m 2:51.0

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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07/17/26 1000m 5:25.5 2:42.7 View workout
07/14/26 2:55 515m 2:49.9

Rowed on EXR: Cool Down

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07/14/26 500m 2:13.9 2:13.9

Rowed on EXR: EXR | 500 meter on Forgotten Fortress, Bled - 500 meter

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07/14/26 10:06 1,772m 2:51.2

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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