Annette Wright

Log

Date Distance Time Pace Comments Action
10/24/24 8,113m 46:57.4 2:53.6

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

View workout
10/23/24 3,698m 20:00.0 2:42.2

Rowed on EXR: EXR | Death row 2 on EXR World - Death row 2

View workout
10/21/24 8,111m 47:50.1 2:56.9

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

View workout
10/19/24 8,362m 45:11.4 2:42.1

Rowed on EXR: Community Row

View workout
10/18/24 1,317m 7:24.0 2:48.5

Rowed on EXR: EXR | Just Row on Bled

View workout
10/17/24 8,813m 49:07.0 2:47.1

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

View workout
10/16/24 7,000m 39:46.8 2:50.4

Rowed on EXR: EXR | Aerobic Capacity 2 on Bled - Aerobic Capacity 2

View workout
10/14/24 5,198m 30:00.0 2:53.1

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

View workout
10/14/24 2,607m 15:00.0 2:52.6

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

View workout
10/13/24 4,573m 24:35.4 2:41.3

Rowed on EXR: EXR | Just Row on Bled

View workout
10/11/24 3,813m 22:14.0 2:54.9

Rowed on EXR: EXR | Quick Recharge on Bled - Quick Recharge

View workout
10/11/24 2,407m 14:00.0 2:54.4

Rowed on EXR: EXR | Lunch HIIT 1 on EXR World - Lunch HIIT 1

View workout
10/10/24 4,529m 26:00.0 2:52.2

Rowed on EXR: EXR | Cadence Drill 2 in Henley - Cadence Drill 2

View workout
10/10/24 3,013m 17:00.0 2:49.2

Rowed on EXR: EXR | Smooth Start in Henley - Smooth Start

View workout
10/08/24 4,887m 28:00.0 2:51.8

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

View workout
10/07/24 4,411m 25:14.8 2:51.7

Rowed on EXR: EXR | Quick Recovery on EXR World - Quick Recovery

View workout
10/07/24 1,433m 8:08.6 2:50.4

Rowed on EXR: Ramp Test

View workout
10/07/24 1,119m 6:40.6 2:58.9

Rowed on EXR: EXR | Just Row on EXR World

View workout
10/06/24 5,595m 30:22.0 2:42.8

Rowed on EXR: Sunset Row with RowAlong

View workout
10/05/24 8,105m 44:27.7 2:44.5

Rowed on EXR: Community Row

View workout