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Log

Date Workout Score Ave Comments Action
01/05/25 31:03 5,812m 2:40.2

Rowed on EXR: Sunset Row with RowAlong

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01/02/25 v12:30/r...3 5,160m 2:54.4

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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12/31/24 28:07 5,024m 2:47.9

Rowed on EXR: EXR | Just Row in Henley

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12/28/24 45:22 8,623m 2:37.8

Rowed on EXR: Community Row

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12/23/24 v12:30/r...3 5,194m 2:53.2

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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12/23/24 v3:00/r...7 1,943m 2:49.8

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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12/21/24 44:33 8,455m 2:38.0

Rowed on EXR: Community Row

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12/18/24 v5:00/r...16 8,001m 2:48.7

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

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12/16/24 v5:00/r...9 4,370m 2:51.6

Rowed on EXR: EXR | Aerobic Power 1 in Henley - Aerobic Power 1

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12/14/24 53:06 10,000m 2:39.3

Rowed on EXR: Row to Riches

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12/11/24 2:19 500m 2:19.5

Rowed on EXR: EXR | 500m Race

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12/11/24 v10:00/r...4 4,416m 2:54.1

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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12/09/24 v2000m/r...3 6,000m 2:58.3

Rowed on EXR: EXR | Regeneration Training 2 on Bled - Regeneration Training 2

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12/07/24 v10:00/r...4 4,392m 2:51.6

Rowed on EXR: Castle Loop - Regeneration Training 3

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12/07/24 44:38 7,563m 2:57.0

Rowed on EXR: Rowing On The Edge

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12/07/24 44:38 7,563m 2:57.0

Rowed on EXR: Community Row

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12/06/24 v10:00/r...3 4,371m 2:51.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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12/05/24 v3:00/r...12 2,662m 2:49.0

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

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12/03/24 v2000m/r...7 8,000m 2:49.5

Rowed on EXR: EXR | VO2max Preparation 1 in Boston - VO2max Preparation 1

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12/03/24 3:39 746m 2:27.3

Rowed on EXR: Shark Attack

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12/03/24 5:20 871m 3:03.8 View workout
12/02/24 v4:00/r...14 2,453m 2:51.2

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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12/02/24 10:07 1,425m 3:33.1 View workout
12/01/24 v10:00/r...6 5,803m 2:56.4

Rowed on EXR: EXR | Cadence Drill 3 in Boston - Cadence Drill 3

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11/30/24 45:12 8,432m 2:40.8

Rowed on EXR: Community Row

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