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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Annette Wright

Log

Date Distance Time Pace Comments Action
07/05/24 2,000m 10:10.5 2:32.6

Rowed on EXR: EXR | 2000m Race

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07/05/24 6,546m 40:00.0 3:03.3

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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07/04/24 2,000m 10:37.2 2:39.3

Rowed on EXR: EXR | 2000m Race

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07/04/24 4,415m 26:51.5 3:02.5

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

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07/03/24 10,314m 1:02:21.8 3:01.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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07/01/24 6,092m 34:58.0 2:52.1

Rowed on EXR: EXR | Long VO2max Intervals 2 on Lake EXR - Long VO2max Intervals 2

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06/30/24 5,528m 32:30.0 2:56.3

Rowed on EXR: EXR | Above and Below 1 on Bled - Above and Below 1

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06/29/24 7,706m 44:47.0 2:54.3

Rowed on EXR: Community Row

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06/26/24 7,416m 44:57.8 3:01.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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06/25/24 5,601m 35:00.0 3:07.4

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

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06/24/24 7,000m 41:30.3 2:57.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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06/24/24 1,458m 8:23.3 2:52.5

Rowed on EXR: Ramp Test

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06/23/24 6,286m 40:00.0 3:10.9

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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06/22/24 8,156m 44:34.2 2:43.9

Rowed on EXR: Community Row

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06/20/24 3,700m 21:14.7 2:52.2

Rowed on EXR: EXR | Blast Pyramid on Lake EXR - Blast Pyramid

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06/20/24 2,309m 14:00.0 3:01.8

Rowed on EXR: EXR | Above and below - Lunch edition on Lake EXR - Above and below - Lunch edition

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06/20/24 500m 3:08.5 3:08.5

Rowed on EXR: EXR | 500 meter on Lake EXR - 500 meter

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06/19/24 4,890m 30:00.0 3:04.0

Rowed on EXR: EXR | Cadence Drill 4 on Bled - Cadence Drill 4

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06/17/24 4,413m 27:47.5 3:08.9

Rowed on EXR: EXR | Take it easy 2 in Boston - Take it easy 2

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06/16/24 6,527m 40:00.0 3:03.8

Rowed on EXR: EXR | FTP preparation 1 in Boston - FTP preparation 1

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