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Annette Wright

Log

Date Distance Time Pace Comments Action
10/04/24 5,816m 33:00.5 2:50.2

Rowed on EXR: EXR | Lunch boost 2 in Boston - Lunch boost 2

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10/03/24 2,425m 14:00.0 2:53.1

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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09/21/24 10,913m 1:00:18.6 2:45.7

Rowed on EXR: Community Row

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09/19/24 6,810m 40:02.0 2:56.3

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

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09/18/24 3,979m 23:00.0 2:53.4

Rowed on EXR: EXR | Stroke Rate Starter on Bled - Stroke Rate Starter

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09/17/24 6,943m 40:00.0 2:52.8

Rowed on EXR: EXR | FTP preparation 3 on EXR World - FTP preparation 3

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09/15/24 7,413m 45:39.4 3:04.7

Rowed on EXR: EXR | 22 spm on Bled - 22 spm

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09/14/24 10,192m 55:40.6 2:43.8

Rowed on EXR: Row to Riches

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09/12/24 8,112m 46:43.5 2:52.7

Rowed on EXR: EXR | Fatigue Fighter in Henley - Fatigue Fighter

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09/11/24 8,000m 46:55.2 2:55.9

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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09/10/24 3,825m 22:04.5 2:53.1

Rowed on EXR: EXR | Lunch boost 1 on Bled - Lunch boost 1

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09/09/24 2,368m 14:00.0 2:57.3

Rowed on EXR: EXR | Ramping Up on Bled - Ramping Up

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09/09/24 8,064m 45:00.0 2:47.4

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

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09/08/24 7,904m 44:27.5 2:48.7

Rowed on EXR: EXR | Interval Ignition in Henley - Interval Ignition

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09/08/24 2,500m 14:15.4 2:51.0

Rowed on EXR: EXR | Kickstart Row in Henley - Kickstart Row

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09/07/24 8,049m 44:44.6 2:46.7

Rowed on EXR: Community Row

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09/03/24 5,003m 27:12.5 2:43.1

Rowed on EXR: EXR | Blast Pyramid in Boston - Blast Pyramid

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09/02/24 6,445m 37:00.0 2:52.2

Rowed on EXR: EXR | Get Fit 1 on EXR World - Get Fit 1

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09/01/24 5,511m 30:01.5 2:43.4

Rowed on EXR: Row with British Rowing

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08/31/24 8,487m 45:49.7 2:41.9

Rowed on EXR: Community Row

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