Nick Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
10,231m |
53:44.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|
05/09/24 |
750m |
4:41.7 |
3:07.8 |
RowErg |
Lwt |
View workout
|
05/08/24 |
8,662m |
44:00.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/08/24 |
678m |
4:45.0 |
3:30.1 |
RowErg |
Lwt |
View workout
|
05/07/24 |
5,567m |
26:54.4 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/07/24 |
776m |
4:00.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
05/06/24 |
2,179m |
12:35.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
05/05/24 |
10,592m |
49:57.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,839m |
14:48.3 |
2:36.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
935m |
5:03.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
1,667m |
10:14.8 |
3:04.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
1,442m |
9:28.6 |
3:17.1 |
RowErg |
Lwt |
View workout
|
05/03/24 |
605m |
4:04.5 |
3:22.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
7,091m |
35:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
672m |
4:05.1 |
3:02.3 |
RowErg |
Lwt |
View workout
|
05/02/24 |
709m |
4:05.9 |
2:53.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
7,000m |
33:55.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/02/24 |
640m |
4:03.3 |
3:10.0 |
RowErg |
Lwt |
View workout
|
04/30/24 |
561m |
4:02.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
3,404m |
13:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|