Nick Fox

Log

Date Distance Time Pace Comments Action
04/16/24 2,489m 14:00.0 2:48.7

Rowed on EXR: Above and below - Lunch edition

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04/16/24 797m 4:13.2 2:38.8 View workout
04/15/24 209m 2:12.7 5:17.4

Rowed on EXR: Temple Island Shortcut 2024-04-15

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04/15/24 500m 1:58.0 1:58.0

Rowed on EXR: 500m Race

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04/15/24 597m 3:38.9 3:03.3

Rowed on EXR: Shark Attack

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04/15/24 1,003m 5:57.0 2:57.9 View workout
04/08/24 466m 3:18.9 3:33.4 View workout
04/08/24 10,120m 50:00.0 2:28.2 View workout
04/08/24 970m 6:17.1 3:14.3 View workout
04/07/24 6,013m 31:25.1 2:36.7 View workout
04/05/24 3,341m 13:00.0 1:56.7 View workout
04/05/24 1,593m 10:06.5 3:10.3 View workout
04/04/24 5,280m 30:06.6 2:51.0 View workout
04/03/24 581m 4:07.1 3:32.6 View workout
04/03/24 10,000m 47:20.2 2:22.0 View workout
03/30/24 666m 5:16.2 3:57.3 View workout
03/30/24 2,000m 8:04.2 2:01.0 View workout
03/30/24 245m 1:09.0 2:20.8 View workout
03/30/24 1,581m 10:00.0 3:09.7 View workout
03/28/24 1,015m 5:45.4 2:50.1 View workout