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Nick Fox

Log

Date Workout Score Ave Comments Action
07/29/25 27:34 5,704m 2:25.0

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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07/24/25 22:04 4,826m 2:17.2

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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07/24/25 4:35 867m 2:38.8

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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07/24/25 5:11 1,028m 2:31.6

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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07/22/25 23:04 4,909m 2:21.0

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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07/22/25 4:16 721m 2:57.7

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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07/20/25 0:43 90m 4:03.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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07/20/25 29:59 6,621m 2:15.9

Rowed on EXR: Rise & Row with RowAlong

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07/20/25 5:05 1,004m 2:32.0

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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07/19/25 v0:30/r...13 3,038m 2:18.2

Rowed on EXR: EXR | Ramping Up in Henley Loop, Henley - Ramping Up

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07/19/25 5:04 1,013m 2:30.2

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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07/17/25 v1000m/r...7 7,000m 2:22.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston Loop, Boston - Aerobic Capacity 3

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07/17/25 5:05 944m 2:41.8

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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07/09/25 v500m/r...7 5,000m 2:23.5

Rowed on EXR: EXR | Take it easy 3 on Bled Island, Bled - Take it easy 3

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07/06/25 2:10 310m 3:30.4

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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07/06/25 30:00 6,688m 2:14.5

Rowed on EXR: Rise & Row with RowAlong

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07/06/25 4:10 777m 2:40.8

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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07/01/25 v5:00/r...7 3,848m 2:20.3

Rowed on EXR: EXR | Lunch boost 2 in Temple Island Shortcut, Henley - Lunch boost 2

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06/29/25 v10:00/r...5 6,337m 2:22.0

Rowed on EXR: EXR | Cadence Drill 3 on Hot 'N Cold, EXR World - Cadence Drill 3

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06/25/25 30:07 6,340m 2:22.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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06/19/25 27:07 5,815m 2:19.9

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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06/19/25 5:04 975m 2:36.0

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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06/17/25 30:07 6,375m 2:21.7

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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06/15/25 32:43 6,975m 2:20.7

Rowed on EXR: Sunset Row with RowAlong

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06/10/25 24:01 5,082m 2:21.7

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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