Nick Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/14/24 |
771m |
4:06.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
05/13/24 |
13,021m |
1:02:53.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/12/24 |
6,924m |
32:02.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/10/24 |
6,268m |
31:00.2 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/09/24 |
10,231m |
53:44.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|
05/09/24 |
750m |
4:41.7 |
3:07.8 |
RowErg |
Lwt |
View workout
|
05/08/24 |
8,662m |
44:00.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/08/24 |
678m |
4:45.0 |
3:30.1 |
RowErg |
Lwt |
View workout
|
05/07/24 |
5,567m |
26:54.4 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/07/24 |
776m |
4:00.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|
05/06/24 |
2,179m |
12:35.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
05/05/24 |
10,592m |
49:57.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/04/24 |
2,839m |
14:48.3 |
2:36.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
935m |
5:03.8 |
2:42.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
1,667m |
10:14.8 |
3:04.4 |
RowErg |
Lwt |
View workout
|
05/04/24 |
1,442m |
9:28.6 |
3:17.1 |
RowErg |
Lwt |
View workout
|
05/03/24 |
605m |
4:04.5 |
3:22.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
7,091m |
35:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
672m |
4:05.1 |
3:02.3 |
RowErg |
Lwt |
View workout
|