Concept2 Logbook | Log for Nick Fox

Sign Up

Nick Fox

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/30/24	7,294m	33:18.2	2:16.9	RowErg	Lwt	Rowed on EXR: Row with British Rowing	View workout
06/30/24	1,592m	9:04.0	2:50.8	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/29/24	10,127m	45:47.2	2:15.6	RowErg	Lwt	Rowed on EXR: Community Row	View workout
06/29/24	656m	3:25.5	2:36.6	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
06/29/24	1,344m	7:04.1	2:37.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
06/25/24	12,569m	1:00:00.0	2:23.2	RowErg	Lwt	Rowed on EXR: EXR \| Medium Tempo 2 on Bled - Medium Tempo 2	View workout
06/17/24	624m	2:22.7	1:54.3	RowErg	Lwt		View workout
06/17/24	1,150m	6:17.4	2:44.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/16/24	7,296m	32:14.5	2:12.5	RowErg	Lwt	Rowed on EXR: Rise & Row with RowAlong	View workout
06/16/24	982m	5:26.8	2:46.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/14/24	15,013m	1:13:18.5	2:26.4	RowErg	Lwt	Rowed on EXR: Muddy River Loop 2024-06-14	View workout
06/02/24	7,286m	33:36.1	2:18.3	RowErg	Lwt	Rowed on EXR: Rise & Row with RowAlong	View workout
06/02/24	500m	2:29.9	2:29.9	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
06/02/24	732m	4:05.2	2:47.4	RowErg	Lwt	Rowed on EXR: Muddy River Loop 2024-06-02	View workout
05/31/24	2,607m	14:00.0	2:41.1	RowErg	Lwt	Rowed on EXR: Above and below - Lunch edition	View workout
05/31/24	586m	4:08.4	3:31.9	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2024-05-31	View workout
05/30/24	479m	3:18.5	3:27.2	RowErg	Lwt	Rowed on EXR: Lake Loop 2024-05-30	View workout
05/30/24	3,401m	14:00.0	2:03.4	RowErg	Lwt		View workout
05/30/24	500m	2:05.8	2:05.8	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
05/30/24	816m	4:05.6	2:30.4	RowErg	Lwt	Rowed on EXR: Lake Loop 2024-05-30	View workout

«
1
2
3
4
5
6
7
8
9
10
»