Nick Fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
666m |
5:16.2 |
3:57.3 |
RowErg |
Lwt |
View workout
|
03/30/24 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/30/24 |
245m |
1:09.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/30/24 |
1,581m |
10:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
1,015m |
5:45.4 |
2:50.1 |
RowErg |
Lwt |
View workout
|
03/28/24 |
1,849m |
10:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
03/28/24 |
3,103m |
15:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/28/24 |
1,828m |
10:00.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
03/27/24 |
3,852m |
16:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/27/24 |
928m |
5:47.5 |
3:07.2 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,006m |
6:39.4 |
3:18.5 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/26/24 |
676m |
4:06.8 |
3:02.5 |
RowErg |
Lwt |
View workout
|
03/24/24 |
632m |
4:04.8 |
3:13.6 |
RowErg |
Lwt |
View workout
|
03/24/24 |
5,304m |
24:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/24/24 |
437m |
2:46.9 |
3:10.9 |
RowErg |
Lwt |
View workout
|
03/24/24 |
201m |
1:18.6 |
3:15.5 |
RowErg |
Lwt |
View workout
|
03/23/24 |
6,679m |
48:00.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
03/22/24 |
628m |
4:02.8 |
3:13.3 |
RowErg |
Lwt |
View workout
|
03/22/24 |
3,814m |
16:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|