Andy Talmage
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
10,000m |
41:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,014m |
41:59.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,021m |
42:00.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,017m |
42:22.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,014m |
41:44.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
10,024m |
42:27.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,022m |
42:44.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,026m |
42:20.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
41:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/18/24 |
6,000m |
25:33.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
8,000m |
34:17.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,000m |
25:46.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
8,000m |
34:37.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
6,015m |
26:00.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
8,000m |
34:58.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,000m |
25:56.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
8,000m |
35:06.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
8,000m |
35:10.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,000m |
22:16.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|