Grenville Wilson

Log

Date Workout Score Ave Comments Action
07/05/26 213m 1:09.6 2:43.3 View workout
07/05/26 58:32 10,787m 2:42.7 View workout
06/23/26 308m 1:50.0 2:58.5 View workout
06/23/26 1:04:00 10,692m 2:59.5

ave hr118bpm @ 10.00kph

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06/22/26 1459m 8:16.1 2:50.0 View workout
06/22/26 1:00:06 10,541m 2:51.0 View workout
06/21/26 325m 1:57.0 3:00.0 View workout
06/21/26 1:10:00 11,675m 2:59.8 View workout
06/20/26 578m 3:27.7 2:59.6 View workout
06/20/26 1:02:00 10,422m 2:58.4 View workout
06/19/26 443m 2:28.6 2:47.7 View workout
06/19/26 1:02:00 10,557m 2:56.1 View workout
06/18/26 3001m 17:59.6 2:59.8 View workout
06/18/26 51:33 8,553m 3:00.8 View workout
06/18/26 49:52 8,446m 2:57.1 View workout
06/16/26 1769m 11:05.4 3:08.0 View workout
06/16/26 1:00:07 10,231m 2:56.2 View workout
06/15/26 1:00:00 10,000m 3:00.0 View workout
06/14/26 1:00:00 10,000m 3:00.0 View workout
06/13/26 190m 0:57.0 2:30.0 View workout
06/13/26 1:01:17 10,810m 2:50.1

Ave hr118bpm @10.6kph

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06/12/26 200m 0:58.8 2:27.0 View workout
06/12/26 1:02:00 10,800m 2:52.2

Ave.hr 127bpm @10.451kph

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06/11/26 155m 0:45.8 2:27.7 View workout
06/11/26 1:48:57 16,845m 3:14.0 View workout