Grenville Wilson

Log

Date Workout Score Ave Comments Action
04/08/26 10000m 56:11.7 2:48.5 View workout
04/06/26 10000m 56:18.4 2:48.9 View workout
04/05/26 12000m 1:07:53.1 2:49.7 View workout
04/04/26 10000m 56:34.5 2:49.7 View workout
04/03/26 10036m 56:49.8 2:49.8 View workout
04/02/26 9872m 59:12.8 2:59.9 View workout
04/02/26 0:50 110m 3:51.3 View workout
04/01/26 37:09 5,982m 3:06.3 View workout
03/30/26 53:00 9,000m 2:56.6 View workout
03/29/26 9000m 53:54.1 2:59.6 View workout
03/28/26 15000m 1:29:39.0 2:59.3 View workout
03/26/26 12000m 1:11:26.8 2:58.6 View workout
03/25/26 700m 4:07.5 2:56.7 View workout
03/25/26 53:00 9,300m 2:50.9 View workout
03/21/26 836m 5:00.0 2:59.4 View workout
03/21/26 53:00 9,000m 2:56.6 View workout
03/19/26 53:00.0 9,154m 2:53.6

53 min Technogym level 10 @ average 118bpm

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03/14/26 37:30.0 7,010m 2:40.4

Technogym

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03/10/26 140m 0:40.6 2:25.0 View workout
03/10/26 1:03:42 11,860m 2:41.1 View workout
03/08/26 193m 0:55.6 2:24.0 View workout
03/08/26 31:07 5,760m 2:42.1 View workout
03/08/26 5000m 26:36.6 2:39.6 View workout
03/08/26 0:22 47m 3:58.2 View workout
03/07/26 v10:00/r...7 10,018m 2:41.7 View workout