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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts

Grenville Wilson

Log

Date Workout Score Ave Comments Action
05/15/26 23:22 3,560m 3:16.9 View workout
05/15/26 26:06 4,261m 3:03.7 View workout
05/14/26 666m 4:11.1 3:08.5 View workout
05/14/26 1:31:00 15,334m 2:58.0 View workout
05/13/26 10000m 59:47.6 2:59.3 View workout
05/05/26 10500m 59:59.9 2:51.4 View workout
05/03/26 7500m 43:00.2 2:52.0 View workout
05/02/26 12000m 1:10:00.6 2:55.0 View workout
04/08/26 10000m 56:11.7 2:48.5 View workout
04/06/26 10000m 56:18.4 2:48.9 View workout
04/05/26 12000m 1:07:53.1 2:49.7 View workout
04/04/26 10000m 56:34.5 2:49.7 View workout
04/03/26 10036m 56:49.8 2:49.8 View workout
04/02/26 9872m 59:12.8 2:59.9 View workout
04/02/26 0:50 110m 3:51.3 View workout
04/01/26 37:09 5,982m 3:06.3 View workout
03/30/26 53:00 9,000m 2:56.6 View workout
03/29/26 9000m 53:54.1 2:59.6 View workout
03/28/26 15000m 1:29:39.0 2:59.3 View workout
03/26/26 12000m 1:11:26.8 2:58.6 View workout
03/25/26 700m 4:07.5 2:56.7 View workout
03/25/26 53:00 9,300m 2:50.9 View workout
03/21/26 836m 5:00.0 2:59.4 View workout
03/21/26 53:00 9,000m 2:56.6 View workout
03/19/26 53:00.0 9,154m 2:53.6

53 min Technogym level 10 @ average 118bpm

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