Grenville Wilson

Log

Date Workout Score Ave Comments Action
06/12/26 200m 0:58.8 2:27.0 View workout
06/12/26 1:02:00 10,800m 2:52.2

Ave.hr 127bpm @10.451kph

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06/11/26 155m 0:45.8 2:27.7 View workout
06/11/26 1:48:57 16,845m 3:14.0 View workout
06/10/26 1:02:00 10,000m 3:06.0

Ave.hr=121bpm@ 9.68kph

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06/07/26 176m 0:51.8 2:27.1 View workout
06/07/26 30:04 4,816m 3:07.3

Ave,hr 113bpm @9.60kph

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06/07/26 18:50 3,008m 3:07.8

Ave.hr 113bpm@9.58kph

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06/06/26 147m 0:49.1 2:47.0 View workout
06/06/26 1:02:58 10,006m 3:08.8 <1>Ave,HR111bpm@9.525kph

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06/06/26 24:03 3,847m 3:07.5 <1>Ave.HRbpm111@9.6kph

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06/05/26 12000m 1:11:30.6 2:58.7

Ave. HRbpm120 Polar problem. @10.07kph

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06/04/26 12000m 1:07:56.2 2:49.8

Ave.HR120bpm Max150bpm @10.598kph

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06/03/26 12000m 1:08:19.7 2:50.8

Average HR 119bpm 10.5kph

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06/02/26 185m 1:05.3 2:56.4 View workout
06/02/26 1:27:06 14,815m 2:56.3

Ave,HR 116bpm max 131bpm @ 10.217kph

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06/01/26 3481m 20:30.7 2:56.7 View workout
06/01/26 1:02:00 10,519m 2:56.8

Ave Hr 114bpm @10.180kph

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05/31/26 186m 1:06.9 2:59.8 View workout
05/31/26 1:28:47 14,814m 2:59.8 View workout
05/27/26 1:00:00 10,000m 3:00.0 View workout
05/26/26 183m 1:05.1 2:57.8 View workout
05/26/26 1:34:41 15,817m 2:59.5 View workout
05/25/26 527m 3:08.5 2:58.8 View workout
05/25/26 1:02:00 10,393m 2:58.9

Ave.hr 113bpm @10.057kph

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