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Log

Date Workout Score Ave Comments Action
05/03/25 8000m 43:00.2 2:41.2 View workout
05/03/25 2000m 10:45.0 2:41.2 View workout
05/02/25 309m 1:30.7 2:26.7 View workout
05/02/25 v1:00/2:00r...9 5,359m 2:19.9 View workout
05/02/25 2000m 10:31.2 2:37.8 View workout
05/01/25 1:05:58.7 12,500m 2:38.3

PM3 own interval wod
5m^4^3^4^5 ^r2m 4413m

 View workout
04/30/25 30:00.0 6,412m 2:20.3

Wup1058 +wod3251m +restwod2103

View workout
04/28/25 10000m 54:29.4 2:43.4 View workout
04/28/25 1:22 32m 21:33.7 View workout
04/27/25 v1:00/1:00r...10 2,218m 2:15.2 View workout
04/27/25 3000m 16:00.1 2:40.0 View workout
04/26/25 v2:00/2:00r...5 2,985m 2:20.7 View workout
04/26/25 2000m 10:01.8 2:30.4 View workout
04/14/25 9000m 46:44.7 2:35.8 View workout
04/13/25 16:44 3,078m 2:43.1 View workout
04/13/25 v2:30/0:30r...10 5,370m 2:19.6 View workout
04/13/25 2000m 10:50.4 2:42.6 View workout
04/12/25 53:14.9 10,000m 2:39.7

Bpm131. 27s/m

 View workout
04/11/25 20:00.0 3,173m 3:09.0

Rest meter

View workout
04/11/25 56:08.8 11,000m 2:33.1

Justrow intervals @2:33,1
Rest 3173m in 20min

 View workout
04/10/25 12953m 1:09:47.3 2:41.6 View workout
04/09/25 15000m 1:19:46.3 2:39.5 View workout
04/09/25 1:19 172m 3:49.9 View workout
04/08/25 17500m 1:34:10.7 2:41.4 View workout
04/07/25 31:52 6,161m 2:35.2 View workout