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Log

Date Workout Score Ave Comments Action
05/13/25 v500m/2:00r...8 4,000m 2:20.3 View workout
05/13/25 30:00 5,556m 2:41.9 View workout
05/12/25 862m 4:34.4 2:39.1 View workout
05/12/25 1:23:52 16,138m 2:35.9 View workout
05/09/25 771m 3:57.1 2:33.7 View workout
05/09/25 v4:00/2:00r...7 4,007m 2:22.2 View workout
05/09/25 30:00 5,505m 2:43.4 View workout
05/08/25 12000m 1:05:23.6 2:43.4 View workout
05/07/25 7564m 39:37.9 2:37.1 View workout
05/07/25 30:00 5,436m 2:45.5 View workout
05/06/25 5593m 28:12.1 2:31.2 View workout
05/06/25 30:00 5,407m 2:46.4 View workout
05/05/25 337m 1:45.3 2:36.2 View workout
05/05/25 3:26 663m 2:35.8 View workout
05/05/25 10000m 54:27.4 2:43.3 View workout
05/04/25 4055m 21:00.5 2:35.4 View workout
05/04/25 v4:00/2:00r...5 4,243m 2:21.4 View workout
05/04/25 2000m 10:49.9 2:42.4 View workout
05/03/25 8000m 43:00.2 2:41.2 View workout
05/03/25 2000m 10:45.0 2:41.2 View workout
05/02/25 309m 1:30.7 2:26.7 View workout
05/02/25 v1:00/2:00r...9 5,359m 2:19.9 View workout
05/02/25 2000m 10:31.2 2:37.8 View workout
05/01/25 1:05:58.7 12,500m 2:38.3

PM3 own interval wod
5m^4^3^4^5 ^r2m 4413m

 View workout
04/30/25 30:00.0 6,412m 2:20.3

Wup1058 +wod3251m +restwod2103

View workout