Sign Up
2,644,815
Lifetime Meters
1,733,434
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sinead Veletzos

Log

Date Workout Score Ave Comments Action
05/22/25 27:14.3 6,000m 2:16.1

3000m rate 20, 2000m rate 22, 1000m rate 24

 View workout
05/22/25 20:00.0 4,060m 2:27.7 View workout
05/20/25 16:15.0 2,806m 2:53.7

paddling during and after piece

 View workout
05/20/25 7:30.0 1,930m 1:56.5

10 x 45” with 1:15 min rest

View workout
05/20/25 10:00.0 2,017m 2:28.7 View workout
05/19/25 1:04:00.0 13,077m 2:26.8

22min/18min/14min/10min with 3min rest between

 View workout
05/18/25 10:00.0 2,091m 2:23.4 View workout
05/15/25 10:00.0 2,031m 2:27.7 View workout
05/14/25 7:50.9 2,000m 1:57.7

8 x 250m with 1:15 rest

 View workout
05/14/25 8:22.4 1,900m 2:12.2

5 x (5 and 20s) with paddling in between

 View workout
05/14/25 10:00.0 2,068m 2:25.0 View workout
05/14/25 10:00.0 2,045m 2:26.6 View workout
05/13/25 15:00.0 3,125m 2:24.0 View workout
05/13/25 20:00.0 3,944m 2:32.1 View workout
05/13/25 10:00.0 2,080m 2:24.2 View workout
05/12/25 3:02.1 517m 2:56.1

paddling after piece

 View workout
05/12/25 22:05.0 5,000m 2:12.5 View workout
05/12/25 6:00.0 1,218m 2:27.7 View workout
05/08/25 1:10.0 212m 2:45.0

paddling during rest

View workout
05/08/25 45:00.0 9,120m 2:28.0

3 x 15’ with 4 min rest

 View workout
05/08/25 15:00.0 3,022m 2:28.9 View workout
05/07/25 5:00.0 1,015m 2:27.7 View workout
05/07/25 10:00.0 2,137m 2:20.3 View workout
05/06/25 15:00.0 3,081m 2:26.0 View workout
05/05/25 10:00.0 2,026m 2:28.0 View workout