Sinead Veletzos

Log

Date Workout Score Ave Comments Action
04/13/25 5:06.0 1,060m 2:24.3 View workout
04/13/25 6:43.7 1,316m 2:33.3 View workout
04/13/25 6:34.5 1,316m 2:29.8 View workout
04/13/25 5:36.4 1,024m 2:44.2 View workout
04/12/25 6:00.0 783m 3:49.8

paddling

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04/12/25 1:30:00.0 18,300m 2:27.5

2x45’ with 3 minutes rest

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04/10/25 5:04.2 1,019m 2:29.2 View workout
04/10/25 5:04.8 1,017m 2:29.8 View workout
04/09/25 9:30.0 1,394m 3:24.4

paddling during rest

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04/09/25 11:18.3 2,800m 2:01.1

700/600/500/400/300/200/100m with 2 min rest

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04/09/25 6:04.9 1,087m 2:47.8

pick drills

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04/09/25 6:00.0 1,208m 2:29.0 View workout
04/09/25 10:11.1 2,015m 2:31.6 View workout
04/08/25 4:00.0 536m 3:43.8

paddling during rest

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04/08/25 1:00:00.0 12,296m 2:26.3

4 x 15’ with 3 min rest

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04/07/25 8:07.5 1,333m 3:02.8

paddling and 5+10s

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04/07/25 4:03.8 1,000m 2:01.9 View workout
04/07/25 20:00.0 4,102m 2:26.2 View workout
04/04/25 10:00.0 2,043m 2:26.8 View workout
04/04/25 10:00.0 1,204m 4:09.1

paddling during rest

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04/04/25 1:00.0 270m 1:51.1

8/6/4/2/1 with 5 min rest

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04/04/25 2:00.0 503m 1:59.2

8/6/4/2/1 with 5 min rest

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04/04/25 4:00.0 937m 2:08.0

8/6/4/2/1 with 5 min rest

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04/04/25 6:00.0 1,373m 2:11.0

8/6/4/2/1 with 5 min rest

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04/04/25 8:00.0 1,783m 2:14.6

8/6/4/2/1 with 5 min rest

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