Steve Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
3,000m |
13:31.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,864m |
20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
14:02.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
8,000m |
33:31.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
13,608m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,000m |
14:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
23:50.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,000m |
13:40.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
20:45.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,000m |
13:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
8,000m |
33:23.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,000m |
13:37.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,000m |
14:23.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
8,000m |
34:08.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,000m |
13:58.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,000m |
42:47.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
3,031m |
12:31.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
3,500m |
14:46.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
7,500m |
33:48.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|