Filippo Palumbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/24 |
7,735m |
13:40.1 |
1:46.0 |
BikeErg |
|
View workout
|
12/25/24 |
10,028m |
21:53.5 |
2:10.9 |
BikeErg |
|
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|
12/22/24 |
40,827m |
1:30:30.8 |
2:13.0 |
BikeErg |
|
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|
12/19/24 |
1,034m |
2:41.0 |
2:35.7 |
BikeErg |
|
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|
12/19/24 |
3,674m |
15:58.0 |
4:20.7 |
BikeErg |
|
View workout
|
12/18/24 |
4,000m |
7:12.8 |
1:48.2 |
BikeErg |
|
View workout
|
12/18/24 |
11,033m |
24:46.2 |
2:14.7 |
BikeErg |
|
View workout
|
12/11/24 |
2,974m |
5:00.0 |
1:40.8 |
BikeErg |
|
View workout
|
12/05/24 |
4,000m |
7:15.2 |
1:48.8 |
BikeErg |
|
View workout
|
12/03/24 |
6,534m |
12:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
12/03/24 |
10,022m |
23:15.4 |
2:19.2 |
BikeErg |
|
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|
11/30/24 |
1,027m |
2:35.7 |
2:31.6 |
BikeErg |
|
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|
11/30/24 |
14,100m |
30:26.6 |
2:09.5 |
BikeErg |
|
View workout
|
11/29/24 |
4,000m |
7:17.4 |
1:49.3 |
BikeErg |
|
View workout
|
11/29/24 |
6,150m |
13:48.2 |
2:14.6 |
BikeErg |
|
View workout
|
11/27/24 |
2,307m |
4:00.0 |
1:44.0 |
BikeErg |
|
View workout
|
11/27/24 |
5,114m |
11:21.8 |
2:13.3 |
BikeErg |
|
View workout
|
11/24/24 |
10,000m |
18:37.1 |
1:51.7 |
BikeErg |
|
View workout
|
11/24/24 |
4,057m |
8:50.1 |
2:10.6 |
BikeErg |
|
View workout
|
11/22/24 |
5,000m |
9:48.0 |
1:57.6 |
BikeErg |
|
View workout
|