Jamal Jones
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | 10,000m | 44:20.6 | 2:13.0 | RowErg | View workout | |
| 12/10/24 | 10,000m | 43:39.3 | 2:10.9 | RowErg | View workout | |
| 10/17/24 | 5,000m | 20:31.7 | 2:03.1 | RowErg | View workout | |
| 10/15/24 | 7,627m | 31:08.7 | 2:02.5 | RowErg | View workout | |
| 05/09/24 | 5,000m | 20:25.3 | 2:02.5 | RowErg | View workout | |
| 04/30/24 | 10,243m | 44:42.4 | 2:10.9 | RowErg | View workout | |
| 04/18/24 | 10,020m | 42:34.1 | 2:07.4 | RowErg | View workout |