Tom Journey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
6,000m |
23:08.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,331m |
16:40.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,820m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
42:03.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,840m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,024m |
20:51.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|