Tom Journey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,579m |
25:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,054m |
15:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,971m |
7:07.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,529m |
21:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
39:27.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,323m |
16:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
4,042m |
15:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,324m |
16:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|