Tom Journey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
2,000m |
8:01.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
8:01.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
12:58.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
10,000m |
40:10.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
10,000m |
40:10.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:09.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,848m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,231m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|