Tom Journey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
5,457m |
21:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
4,174m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,690m |
10:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,887m |
10:46.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,257m |
8:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/01/24 |
193m |
0:40.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,691m |
14:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,454m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
23:08.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,331m |
16:40.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,820m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
42:03.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,840m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|