Julie Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
2,252m |
11:33.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
14,746m |
1:12:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,000m |
47:06.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,942m |
25:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,800m |
11:46.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
12,000m |
57:30.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
10,491m |
50:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,480m |
12:30.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
3,420m |
17:30.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,000m |
12:49.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,000m |
47:20.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,000m |
17:43.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
251m |
1:03.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
9,000m |
43:11.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
10,275m |
50:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,586m |
28:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,666m |
12:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
8,000m |
38:24.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
9,011m |
45:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,637m |
28:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|