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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Julie Lewis

Log

Date Distance Time Pace Comments Action
01/21/25 17,380m 1:24:00.0 2:24.9 View workout
01/18/25 20,296m 1:40:00.0 2:27.8 View workout
01/16/25 3,392m 15:00.0 2:12.6 View workout
01/14/25 17,650m 1:26:00.0 2:26.1 View workout
01/11/25 18,466m 1:30:00.0 2:26.2 View workout
01/09/25 3,491m 15:00.0 2:08.9 View workout
01/07/25 15,308m 1:15:00.0 2:26.9 View workout
01/05/25 18,186m 1:32:00.0 2:31.7 View workout
01/03/25 3,272m 16:00.0 2:26.6 View workout
01/02/25 14,597m 1:12:00.0 2:27.9 View workout
12/24/24 14,190m 1:10:00.0 2:27.9 View workout
12/22/24 16,977m 1:25:00.0 2:30.2 View workout
12/22/24 372m 1:49.2 2:26.7 View workout
12/19/24 2,476m 10:00.0 2:01.1 View workout
12/17/24 12,803m 1:04:00.0 2:29.9 View workout
12/13/24 3,568m 16:00.0 2:14.5 View workout
12/12/24 12,004m 1:00:00.0 2:29.9 View workout
11/26/24 5,000m 24:39.4 2:27.9 View workout
11/20/24 2,252m 11:33.1 2:33.8 View workout
11/18/24 14,746m 1:12:00.0 2:26.4 View workout