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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Marty Boudreau

Log

Date Distance Time Pace Comments Action
08/24/24 8,902m 40:00.0 2:14.8 View workout
08/23/24 13,768m 1:00:00.0 2:10.7 View workout
08/22/24 6,769m 30:00.0 2:12.9 View workout
08/21/24 10,819m 50:00.0 2:18.6 View workout
08/20/24 6,641m 30:00.0 2:15.5 View workout
08/20/24 254m 1:00.0 1:58.1 View workout
08/20/24 3,028m 13:03.8 2:09.4 View workout
08/19/24 773m 3:00.0 1:56.4 View workout
08/19/24 1,473m 7:18.8 2:28.9 View workout
08/18/24 10,000m 44:49.2 2:14.4 View workout
08/17/24 285m 1:00.0 1:45.2 View workout
08/17/24 3,014m 12:55.3 2:08.6 View workout
08/17/24 1,966m 8:33.9 2:10.6 View workout
08/17/24 1,009m 4:31.6 2:14.5 View workout
08/16/24 10,000m 43:53.2 2:11.6 View workout
08/15/24 6,000m 25:42.1 2:08.5 View workout
08/14/24 10,000m 44:24.6 2:13.2 View workout
08/13/24 5,477m 23:58.0 2:11.2 View workout
08/11/24 6,000m 25:29.3 2:07.4 View workout
08/10/24 8,000m 34:04.7 2:07.7 View workout